WELCOME TO GRAVESECRETS

So being lonely is like a constant battle and recently I’ve been thinking of it in terms of building a wall which you didn’t intend to...

I want to talk about loneliness, well actually I don’t because it’s bloody hard. How often do you hear someone say I feel alone? Or I’m...

I read a lot of self-help books. I’m reading one at the moment by a Buddhist Monk, it’s excellent, and describes an entirely new way to...

I had stopped drinking out and started drinking in. I don’t recall this becoming a conscious decision. I recall going out to work drinks...

I had this amazing counsellor for a while, she had these Russian Dolls in the room – you know the ones all nested in each other. She used...

I actually wrote this one way back before lockdown and before I’d even started a blog, but I think it’s probably even more relevant now...

I’ve been in a pit. I’ve been there before, and I don’t doubt I’ll go there again. You know the place where all you want to do is stay in...

I’m not going back …………..there I said it. Have you been thinking it? Maybe you have and maybe you share some of my reasons for why....

I’ve had a weird way of coming to family life as a grownup – I tend to think of it up and down, and oddly they happened at the same time....

I’m the youngest of 3 children, and the only girl. My brothers are a fair bit older than me as well. As many of you in the same situation...

Every hour of every day is a battle and you will succeed with love, support and mercy. This is the ultimate challenge to which you will...

You have the ability and strength to control this addiction. But not alone. Ah – the first step, the first step of any journey is always...

3 steps seem too many, not enough, lets see what you can do?